{"id":443,"date":"2022-01-15T11:06:23","date_gmt":"2022-01-15T11:06:23","guid":{"rendered":"https:\/\/perfodev.fr\/?p=443"},"modified":"2022-01-15T11:11:56","modified_gmt":"2022-01-15T11:11:56","slug":"les-drivers-qui-nous-menent","status":"publish","type":"post","link":"https:\/\/perfodev.fr\/en\/les-drivers-qui-nous-menent\/","title":{"rendered":"Les drivers qui nous m\u00e8nent"},"content":{"rendered":"

D\u00e8s l\u2019enfance, nous sommes soumis \u00e0 des injonctions qui nous conditionnent tout au long de notre vie.<\/h1>\n

Dans le cadre de l\u2019analyse transactionnelle, cela se traduit par 5 \u00ab\u00a0drivers\u00a0\u00bb\u00a0:<\/p>\n

Driver \u00ab\u00a0fais plaisir\u00a0\u00bb<\/u><\/strong><\/h2>\n

\u00a0<\/u><\/strong>Messages entendus qui l\u2019alimentent\u00a0<\/strong>: \u00ab\u00a0tu veux vraiment me faire de la peine\u00a0?\u00a0\u00bb, \u00ab\u00a0sois sage\u00a0\u00bb, \u00ab\u00a0tu seras gentil\u00a0si\u2026\u00a0\u00bb, \u00ab\u00a0je n\u2019ai pas envie que tu fasses cela\u00a0\u00bb, \u00ab\u00a0tu crois que je ne le m\u00e9rite pas\u00a0?\u00a0\u00bb, \u00ab\u00a0fais-moi plaisir\u00a0\u00bb, \u00ab\u00a0tu rendras service \u00e0 tout le monde comme cela\u00a0\u00bb, \u00ab\u00a0une cuill\u00e8re pour papa, une cuill\u00e8re pour maman\u2026.\u00a0\u00bb<\/p>\n

Inconv\u00e9nient\u00a0:<\/strong><\/p>\n

    \n
  • Peur de d\u00e9cevoir<\/li>\n
  • Incapacit\u00e9 \u00e0 affirmer son opinion<\/li>\n
  • Incapacit\u00e9 \u00e0 dire non<\/li>\n
  • N\u00e9gligence de ses propres besoins ou envies<\/li>\n
  • Culpabilit\u00e9<\/li>\n
  • Faible estime personnelle<\/li>\n<\/ul>\n

    Avantages\u00a0:<\/strong><\/p>\n

      \n
    • Altruisme<\/li>\n
    • Grande capacit\u00e9 d\u2019\u00e9coute<\/li>\n
    • Empathie<\/li>\n<\/ul>\n

      Pour sortir, comment faire\u00a0?:<\/strong><\/p>\n

      S\u2019offrir la permission d\u2019identifier ses besoins et de se faire plaisir. Savoir dire non sans culpabiliser, r\u00e9aliser que l\u2019on n\u2019est pas responsable du bonheur des autres mais du sien si. Chaque jour je fais quelque chose d\u2019important pour moi.<\/p>\n

      Driver \u00ab\u00a0sois parfait\u00a0\u00bb<\/u><\/strong><\/h2>\n

      \u00a0<\/u><\/strong>Messages entendus qui l\u2019alimentent\u00a0<\/strong>: \u00ab\u00a0tu dois \u00eatre le premier de ta classe\u00a0\u00bb, \u00ab\u00a0rassure moi, tu as eu la meilleure note\u00a0?\u00a0\u00bb, \u00ab\u00a0pour un travail \u00e0 la maison, 9\/10 n\u2019est pas suffisant\u00a0\u00bb, \u00ab\u00a0vise le haut du podium\u00a0\u00bb,\u00a0 \u00ab\u00a0c\u2019est qui le premier\u00a0?\u00a0\u00bb, \u00ab\u00a0ta lettre n\u2019est pas bien trac\u00e9e\u00a0\u00bb,\u00a0\u00ab\u00a0tu as vu ce trait, il n\u2019est pas droit\u00a0\u00bb,\u00a0\u00ab\u00a0tu as d\u00e9pass\u00e9 sur ton coloriage\u00a0\u00bb, \u00ab\u00a0recommence tant que ce n\u2019est pas parfait\u00a0\u00bb<\/p>\n

      Inconv\u00e9nient\u00a0:<\/strong><\/p>\n

        \n
      • Insatisfaction permanente<\/li>\n
      • Intol\u00e9rance<\/li>\n
      • Exigence trop \u00e9lev\u00e9e envers soi et les autres<\/li>\n
      • Procrastination (peur de mal faire qui incite \u00e0 diff\u00e9rer)<\/li>\n
      • Peur d\u2019\u00e9chouer<\/li>\n
      • Crainte du jugement d\u2019autrui<\/li>\n<\/ul>\n

         <\/p>\n

        Avantages\u00a0:<\/strong><\/p>\n

          \n
        • Volont\u00e9<\/li>\n
        • Opini\u00e2tret\u00e9<\/li>\n
        • Perfectionnisme, rigueur<\/li>\n
        • Consciencieux<\/li>\n
        • Engagement, implication<\/li>\n<\/ul>\n

           <\/p>\n

          Pour sortir, comment faire\u00a0?:<\/strong><\/p>\n

          S<\/strong>\u2019offrir la permission de faire des erreurs, comme les autres, se donner des objectifs r\u00e9alistes, ne pas vouloir tout savoir et \u00eatre le meilleur dans tout.<\/p>\n

          Driver \u00ab\u00a0sois fort\u00a0\u00bb<\/u><\/strong><\/h2>\n

          \u00a0<\/u><\/strong>Messages entendus qui l\u2019alimentent\u00a0: <\/strong>\u00ab\u00a0tu es une fille pour pleurer ainsi\u00a0\u00bb,\u00a0\u00ab\u00a0sois courageux\u00a0\u00bb,\u00a0\u00ab\u00a0il n\u2019y a aucune raison d\u2019avoir peur\u00a0\u00bb,\u00a0\u00ab\u00a0tu es trop sensible\u00a0\u00bb,\u00a0\u00ab\u00a0je ne veux pas te voir pleurer\u00a0\u00bb, \u00ab\u00a0d\u2019autres enfants sont plus malheureux que toi\u00a0\u00bb, \u00ab\u00a0la vie est dure, qu\u2019est ce que tu crois\u00a0\u00bb, \u00ab\u00a0moi \u00e0 ton \u00e2ge je travaillais d\u00e9j\u00e0\u00a0\u00bb<\/p>\n

          Inconv\u00e9nient\u00a0:<\/strong><\/p>\n

            \n
          • Non \u00e9coute des \u00e9motions (et enfouissement de celles-ci)<\/li>\n
          • Psychorigidit\u00e9<\/li>\n
          • Intol\u00e9rance \u00e0 l\u2019\u00e9motion, \u00e0 la faiblesse<\/li>\n
          • Impossible de d\u00e9l\u00e9guer<\/li>\n
          • Difficult\u00e9 \u00e0 travailler en \u00e9quipe car pr\u00e9f\u00e8re le travail individuel et la comp\u00e9tition<\/li>\n
          • Conflictuel<\/li>\n
          • Ambition (\u00ab\u00a0les dents qui rayent le plancher\u00a0\u00bb)<\/li>\n<\/ul>\n

             <\/p>\n

            Avantages\u00a0:<\/strong><\/p>\n

              \n
            • Leadership<\/li>\n
            • Contr\u00f4le des \u00e9motions<\/li>\n
            • Pers\u00e9v\u00e9rance et d\u00e9terminisme<\/li>\n
            • Ambition positive<\/li>\n<\/ul>\n

              \u00a0<\/u><\/p>\n

              Pour sortir, comment faire\u00a0?:<\/strong><\/p>\n

              S<\/strong>\u2019offrir la permission d\u2019\u00eatre proche en \u00e9coutant mes besoins et ceux des autres, savoir exprimer ses \u00e9motions, savoir demander de l\u2019aide, s\u2019occuper de soi, de son corps.<\/p>\n

               <\/p>\n

              Driver \u00ab\u00a0fais des efforts\u00a0\u00bb<\/u><\/strong><\/h2>\n

              \u00a0<\/u><\/strong>Messages entendus qui l\u2019alimentent\u00a0: <\/strong>\u00ab\u00a0rien ne s\u2019obtient sans un minimum d\u2019efforts\u00a0\u00bb, \u00ab\u00a0on n\u2019a rien sans rien\u00a0\u00bb, \u00ab fais en plus\u00a0\u00bb, \u00ab\u00a0tu ne travailles pas assez\u00a0\u00bb, \u00ab\u00a0il me semble que n\u2019y a pas pass\u00e9 suffisamment de temps\u00a0\u00bb, \u00ab\u00a0c\u2019est \u00e0 la sueur que l\u2019on a ce que l\u2019on veut\u00a0\u00bb<\/p>\n

               <\/p>\n

              Inconv\u00e9nient\u00a0:<\/strong><\/p>\n

                \n
              • Besoin de complexifier chaque t\u00e2che, chaque relation<\/li>\n
              • Incapacit\u00e9 \u00e0 profiter des plaisirs \u00ab\u00a0simples\u00a0\u00bb<\/li>\n
              • Difficult\u00e9 \u00e0 atteindre un but dans le timing<\/li>\n
              • Ereintant<\/li>\n<\/ul>\n

                 <\/p>\n

                Avantages\u00a0:<\/strong><\/p>\n

                  \n
                • Grande capacit\u00e9 de travail<\/li>\n
                • R\u00e9flexion<\/li>\n
                • Don de soi<\/li>\n
                • Pers\u00e9v\u00e9rance<\/li>\n<\/ul>\n

                  \u00a0<\/u><\/p>\n

                  Pour sortir, comment faire\u00a0?:<\/strong><\/p>\n

                  S\u2019offrir la permission de terminer ce qui est commenc\u00e9, d\u2019avoir le droit de r\u00e9ussir, de faire une seule chose \u00e0 la fois, d\u2019avoir une vie facile et agr\u00e9able.<\/p>\n

                  \u00a0<\/u><\/strong><\/p>\n

                  Driver \u00ab\u00a0d\u00e9p\u00eache toi\u00a0\u00bb<\/u><\/strong><\/h2>\n

                  \u00a0<\/u><\/strong>Messages entendus qui l\u2019alimentent\u00a0: <\/strong>\u00ab\u00a0tu tra\u00eenes l\u00e0\u00a0\u00bb, \u00ab\u00a0d\u00e9p\u00eache toi\u00a0\u00bb, \u00ab\u00a0on est encore en retard par ta faute\u00a0\u00bb, \u00ab\u00a0tu n\u2019as pas encore fini\u00a0\u00bb<\/p>\n

                  \u00a0<\/strong>Inconv\u00e9nient\u00a0:<\/strong><\/p>\n

                    \n
                  • Vite mais pas forc\u00e9ment bien<\/li>\n
                  • Irr\u00e9aliste du point de vue de l\u2019organisation<\/li>\n
                  • Stress et mauvaise humeur<\/li>\n<\/ul>\n

                    Avantages\u00a0:<\/strong><\/p>\n

                      \n
                    • Respect des d\u00e9lais<\/li>\n
                    • Dynamisme<\/li>\n
                    • Capacit\u00e9 \u00e0 agir dans l\u2019instant<\/li>\n
                    • R\u00e9activit\u00e9<\/li>\n<\/ul>\n

                      \u00a0<\/u>Pour sortir, comment faire\u00a0?:<\/strong><\/p>\n

                      S<\/strong>\u2019offrir la permission de prendre son temps, de prendre du recul en planifiant davantage, de respecter son rythme et de savourer le moment pr\u00e9sent.<\/p>","protected":false},"excerpt":{"rendered":"

                      D\u00e8s l\u2019enfance, nous sommes soumis \u00e0 des injonctions qui nous conditionnent tout au long de notre vie. Dans le cadre de l\u2019analyse transactionnelle, cela se traduit par 5 \u00ab\u00a0drivers\u00a0\u00bb\u00a0: Driver \u00ab\u00a0fais plaisir\u00a0\u00bb \u00a0Messages entendus qui l\u2019alimentent\u00a0: \u00ab\u00a0tu veux vraiment me faire de la peine\u00a0?\u00a0\u00bb, \u00ab\u00a0sois sage\u00a0\u00bb, \u00ab\u00a0tu seras gentil\u00a0si\u2026\u00a0\u00bb, \u00ab\u00a0je n\u2019ai pas envie que tu […]<\/p>","protected":false},"author":3,"featured_media":446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching"],"yoast_head":"\nLes drivers qui nous m\u00e8nent - PERFODEV<\/title>\n<meta name=\"description\" content=\"les drivers qui nous m\u00e8nent tout au long de notre vie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/perfodev.fr\/en\/les-drivers-qui-nous-menent\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les drivers qui nous m\u00e8nent - 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